{"id":437068,"date":"2024-10-14T08:44:46","date_gmt":"2024-10-14T03:44:46","guid":{"rendered":"https:\/\/leadpakistan.com.pk\/news\/?p=437068"},"modified":"2024-10-14T08:44:46","modified_gmt":"2024-10-14T03:44:46","slug":"hec-secures-3rd-position","status":"publish","type":"post","link":"https:\/\/leadpakistan.com.pk\/news\/hec-secures-3rd-position\/","title":{"rendered":"HEC secures 3rd position"},"content":{"rendered":"<p>ISLAMABAD: The team of Higher Education Commission (HEC), Pakistan gave an impressive performance at the Inter-departmental Karate Championship held at Nishtar Park Sports Complex, Lahore, and secured 3rd position. HEC team demonstrated exceptional skill and dedication, winning a total of 18 medals, including 1 gold, 6 silver, and 11 bronze medals. In the female category, Nimra Ali won the silver medal in Individual Kata, while the team comprising Hafiza Iqra Anwar, Summaya Rafaqat, and Aayira Faisal won bronze medal in Team Kata. The team also won one bronze medal in Team Kumite. Other notable female performances included four silver medals and three bronze medals in various weight categories. The male team also gave a very good performance with Haris Nadeem winning a bronze medal in Individual Kata. The team comprising Haris Nadeem, Dilawar, Nouman Arshad, and Alyan secured bronze medal in Team Kata. DNA<\/p>\n","protected":false},"excerpt":{"rendered":"<p>ISLAMABAD: The team of Higher Education Commission (HEC), Pakistan gave an impressive performance at the Inter-departmental Karate Championship held at Nishtar Park Sports Complex, Lahore, and secured 3rd position. HEC team demonstrated exceptional skill and dedication, winning a total of 18 medals, including 1 gold, 6 silver, and 11 bronze medals. In the female category, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":{"0":"post-437068","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-national"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>HEC secures 3rd position<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/leadpakistan.com.pk\/news\/hec-secures-3rd-position\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"HEC secures 3rd position\" \/>\n<meta property=\"og:description\" content=\"ISLAMABAD: The team of Higher Education Commission (HEC), Pakistan gave an impressive performance at the Inter-departmental Karate Championship held at Nishtar Park Sports Complex, Lahore, and secured 3rd position. HEC team demonstrated exceptional skill and dedication, winning a total of 18 medals, including 1 gold, 6 silver, and 11 bronze medals. 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