DLP Report
\nPESHAWAR
\nHealth professionals have sounded the alarm over the growing prevalence of stomach-related diseases in Pakistan, urging the public to adopt healthier eating habits and pay close attention to digestive health.
\nSpeaking at a conference held at the Peshawar Press Club (PPC) on the occasion of World Digestive Health Day, Senior Dr. Atta Muhammad Khan Marwat of Lady Reading Hospital emphasized that people often focus on treating general illnesses while neglecting stomach health\u2014leading to a steady rise in stomach cancers.
\n\u201cPeople should enjoy food, but eat in moderation,\u201d Dr. Marwat advised. He recommended that both men and women undergo regular monthly check-ups for digestive health and avoid fatty foods.
\nHe warned that with Eid approaching, overconsumption of meat could have serious consequences. \u201cThe injustice people do to their stomachs during Eid celebrations by overeating meat will cost them later,\u201d he cautioned.
\nDr. Jamshed Khattak, also addressing the event, linked the excessive use of tea, smoking, and spicy foods to a surge in stomach-related diseases, including cancer. \u201cToday, everyone is suffering from some form of stomach issue,\u201d he said.
\nHe urged the public to reduce their intake of fatty and spicy foods, avoid excessive salt, and drink only boiled water to prevent illness and promote good health.
\n\u201cSimple measures like drinking boiled water and chewing food properly can have a significant impact on digestive health,\u201d he added.
\nDr. Shahid Afridi, another expert present at the event, highlighted the importance of physical activity and timely eating habits.
\n\u201cDaily walking and proper digestion management can lead to a much healthier life,\u201d he said. He suggested the public consider taking a digestive aid once every 24 hours, under medical advice, to support their digestive system.
\nHe further noted that sleeping late contributes to digestive issues and weight gain. \u201cPeople should focus on losing excess weight, eat meals on time, and avoid adulterated and unhealthy food items,\u201d Dr. Afridi emphasized.
\nThe speakers collectively urged the public to prioritize digestive health not just during festive periods like Eid but as a regular part of a healthy lifestyle.<\/p>\n","protected":false},"excerpt":{"rendered":"
DLP Report PESHAWAR Health professionals have sounded the alarm over the growing prevalence of stomach-related diseases in Pakistan, urging the public to adopt healthier eating habits and pay close attention to digestive health. Speaking at a conference held at the Peshawar Press Club (PPC) on the occasion of World Digestive Health Day, Senior Dr. Atta […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-481576","post","type-post","status-publish","format-standard","category-top-news"],"yoast_head":"\n