ISLAMABAD: The National Productivity Organization (NPO) is going to organize a webinar titled \u201cStress Management for Wellness\u201d on July 10 (Thursday). The workshop will provide information on the definition of stress, signs of both good and bad stress, methods for assessing personal stress levels, different levels of stress, common triggers of stress, and the concept of the \u201ccircle of safety,\u201d according to the NPO document shared here on Wednesday. The workshop challenges the popular belief that stress is bad for health and helps participants use it to their better advantage. The workshop enables participants to assess their stress levels and suggests strategies to alleviate their stress-related problems. DNA<\/p>\n","protected":false},"excerpt":{"rendered":"
ISLAMABAD: The National Productivity Organization (NPO) is going to organize a webinar titled \u201cStress Management for Wellness\u201d on July 10 (Thursday). The workshop will provide information on the definition of stress, signs of both good and bad stress, methods for assessing personal stress levels, different levels of stress, common triggers of stress, and the concept […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":{"0":"post-489319","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-national"},"yoast_head":"\n